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The Wardrobe Stylist

Advice on Fashion, Beauty, Fitness, Home Décor & DIY

3 Food Trends Making a Roar in The Health Industry

January 3, 2022 · Fitness, Lifestyle, Wellness

Healthy food trends

Covid has definitely changed our lives in many ways. Whether it was the way we consumed entertainment or how we conduct our work. One thing’s for sure, it’s definitely not as we expected. Food trends have changed as well over the last few years. We’ve seen many food trends rise these past few decades from […]

4 Comments

Devastating Sports Injury Healing Body Image Issues

August 1, 2021 · Fitness, Wellness, Workouts

Sports injury

One of the tropes of sports or dance movies is the mysterious character who “blew their knee out” and was never heard from again. Melanie D. Gibson is one of those people who has suffered a knee “blowout.” As someone who also blew out both her knees, I can relate to this sports injury. A […]

1 Comment

Key Elements For Basement Play Area That’s Perfect For Kids

July 1, 2021 · Home Décor, Lifestyle, Wellness, Workouts

Key Elements For Basement Play Area That's Perfect For Kids

A year and a half ago, we began work on our basement to finish it. With Covid hitting, like many families, we needed more functionality out of our current space. Dysfunctional Space While I managed to add more desks in the bedrooms to help the kids focus on virtual school, they did not have a […]

3 Comments

7 Things to Quit For The New Year to Live a Fuller Life

January 1, 2021 · Fitness, Lifestyle, Wellness

Woman sitting on bed reading a magazine

Instead of making new resolutions to add (and later discard) in the new year, Steve Cook, author of Lifeonaire, says we should be focusing on what we want to subtract. As the clocks ticks closer to 2021, we typically look back over the previous 12 months and contemplate what we intend to do differently in […]

4 Comments

11 Overeating Mitigation Strategies For The Holidays

November 20, 2020 · Fitness, Holidays, Lifestyle, Wellness

Family eating holiday dinner

With American Thanksgiving and Christmas at our heals, overeating, especially during a pandemic, is even more of a thing. This year will be special as many places will be in lock down and not able to celebrate as normal. While that may save many from overeating at parties and gatherings, it means we will spend […]

4 Comments

23 Pandemic Gifts For Your Best Friend to Consider

November 1, 2020 · Beauty, Fashion, Fitness, Holidays, Home Décor, Skincare, Wellness, Womenswear

Woman wrapping gift

This holiday season maybe the first we spend in a pandemic, and in some areas under lockdown. It’s not a pleasant situation but here we are and let’s make the best out of it. In inauguration of our first pandemic holiday season, the gifts for your best friend will look somewhat different than the usual. […]

3 Comments

6 Healing Home Remedies To Revitalize You From Head to Toe

July 1, 2020 · Wellness

Healing home remedies, person-holding-a-hand-cream

Even as we work from home, ending the day with aches and pains isn’t uncommon with most people sitting at desks for 8 hours a day, carrying kiddos around or pushing their bodies through difficult workouts. Add to that the house chores of cleaning, washing the dishes, meal preparations, laundry, snow ploughing, mowing the lawn, […]

8 Comments

8 Wellness & Therapy Pillars to Achieve Self-care

January 21, 2020 · Fitness, Wellness

Wellness Pillars for Self-care, person meditating at the edge of mountain

To achieve self-care, you have to think beyond just exercise and nutrition. We often think that to take care of ourselves, we need to exercise consistently and eat properly. Experts will disagree. Wellness Pillars For Self-care According to Tanya Etessam, a fitness and wellness expert, there are 8 pillars of wellness that we should focus […]

9 Comments

Must Follow Healthy Meals Trends

March 25, 2019 · Fitness, Wellness

Vegetables on countertop

As we think of getting healthier, we find new trends of healthy meals on our social media newsfeed. While it all looks promising, it is hard to know which to follow, especially if you are new to this game. The same can be said for the more seasoned of us. So I wanted to put […]

2 Comments

6 Easy Tips to Prevent a Sore Back

January 15, 2019 · Fitness, Wellness

Sore back, older man with back pain_pin

A sore back is no fun, especially when you’ve signed up for some fun activities, sports and play time. Trust me, I know the feeling. I’ve suffered with a sore back many times in my life and often had to get professional help to get it fixed. Treat a Sore Back Rest assured that no […]

6 Comments

Effects of Self-Confidence on Your Mental Health

December 24, 2018 · Fitness, Wellness

Woman jumping in the air

Did you know that May is Mental Health Awareness Month? Just as we’re starting to realize that mental health is just as important as physical health. Your stress, anxiety, and depression can take a number on you and make it difficult for you to go about your day or build your self-confidence. There has been […]

14 Comments

Top 8 Superfoods to Boost Your Immune System

November 26, 2018 · Fitness, Wellness

Acai superfoods wood bowl_Pin

There’s lately lots of talk about superfoods but often get lost of which are good for what. Superfoods do more than just help you meet your vitamin and mineral needs or aid in shedding a few extra pounds. These foods help you achieve better health, prevent chronic disease, and improve the way you feel day in […]

28 Comments

Natural Stress Treatment Techniques You Should Consider

September 17, 2018 · Fitness, Lifestyle, Wellness

Worried girl_Pin

There are times in our lives where we get overwhelmed and need some stress treatment techniques. Stressful moments can occur at anytime in our lives and gravely affect our mental health. Having a stress management plan you can reach for when you need it is essential. You don’t want to be left scrambling and burying […]

8 Comments

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Hi, my name is Rania. Welcome to my blog The Wardrobe Stylist where you'll get the best advice on fashion, fitness, beauty, home decor and DIY.

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  • Bathroom remodel ideas to add a touch of luxury from The Wardrobe Stylist. Bathroom remodel on a budget #Bathroom #HomeRemodel. Modern bathroom remodel ideas #BathroomDesign #ModernBathroom
  • Fashion Activism as coined by Celine Semaan-Vernon by The Wardrobe Stylist. Activism in fashion as demonstrated by organizations such as Slow Factory, where the emphasis is on slow fashion, sustainability, old world ways in our modern world bringing forward social and environmental justice. #Sustainability #SlowFashion #Activism #EcoFriendlyFashion #Decolonization
  • Devastating Sports Injury Healing Body Image Issues from The Wardrobe Stylist. Sports injury recovery helped diagnose and heal body image issues. Body image motivation. Sports injury motivation. Recovery inspiration. Lessons to learn to gain more self-esteem #SportsInjury #BodyImage #SelfEsteem
  • Basement ideas for play area and entertainment room for kids from The Wardrobe Stylist. Basement remodel to accommodate kids space. Basement design ideas to maximize on house space. #Remodel #HomeDesign #BasementIdeas
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When I’m in Paris…

📸 @aniepolly 
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#paris #parisfrance #parisianstyle #parisvibes #parisjetaime
Ramadan Mubarak ☪️ to all those observing this Ramadan Mubarak ☪️ to all those observing this holy month. Here’s to meeting nice people and reconnecting with family members.
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#paris #eiffeltower #louvre #monalisa #arenalucena #leprintemps #galerieslafayette #placeopéra #arcdetriomphe #jardintuileries #ramadankareem #ramadanmubarak #ramadan2022
No to apartheid, no to double standards, no to poi No to apartheid, no to double standards, no to poisonous ☠️ mainstream rhetoric, no to people’s suffering for the gain of the political elite.
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#mainstreammedia #racism #criticalthinking
The Trucker convoy is still going strong and sprea The Trucker convoy is still going strong and spreading around the world. The trump cheerleaders found themselves another excuse to occupy institutional buildings and the cities that house them. While I too am fed up of the mandates, I don’t believe their plights are justified. Yes it’s frustrating the flip flop between closures and reopening, and while they are implemented at times to limit the spread as to alleviate the strain on the healthcare system, as annoying as they are, I don’t think it’s a reason to be shouting freedom on parliament hill, harassing residents or blatantly displaying racist symbols and rhetoric. For the most part, mandates are not stopping anyone from living, going out, even travelling! They’re a temporary inconvenience to our daily lives, but in due time, will be lifted as COVID becomes more manageable. This isn’t the worlds first go around at a pandemic. Each round takes time to return things back to normal…Just go back to 1918 to see what happened…were those public health measures still in effect 5 or 10 years later?? My heart goes out to businesses and employees whose livelihoods have suffered, especially as gov assistance winds down. But like all trends, major events force humanity to readapt (think automation). Vacancy rate has been at an all time high and unemployment back to pre-pandemic levels, proof that many employees and businesses have retooled and transformed. If those convoys feel strongly about protesting, they should protest for healthcare reform. Canada is ranking as the worst in the G7 for healthcare. Our system is riddled with administrators, not enough doctors or nurses. Caps are put in residency spots and foreign trained healthcare workers waste expertise on low-skilled work as they’re deemed “not good enough” to work in the Canadian healthcare system…now that’s something worth shouting freedom for! Swipe left for more.

Source @oncanadaproject @washingtonpost
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