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The Wardrobe Stylist

Advice on Fashion, Beauty, Fitness, Home Décor & DIY

How to Sleep Better & Feel Rested in The Morning

June 6, 2018 · Fitness, Wellness

Woman sleeping on the bed

How to sleep better…it’s one of the biggest dilemmas our society is having these days. Are you finding that you’re constantly tired during the day? Do you need 10 cups of coffee throughout the day just so you can stay awake and power through work? If so, maybe you need to take a closer look […]

6 Comments

6 Ways to Perfect the Art of Restful Sleep

April 25, 2018 · Fitness, Wellness

Woman sleeping on a pillow in bed

Are you half-asleep at work or school? Do you need multiple cups of coffee to get through your day? If so, you may not be getting enough rest or enough quality sleep. Quality sleep comes when you are not restless at night and unwind in the appropriate sleep cycles to relax and heal both your […]

5 Comments

12 Simple Ways to Care For Your Sore Back

January 3, 2018 · Fitness, Wellness

Back pain causes, Lower back pain relief, Sore back remedies, Upper back pain relief, Back pain relief remedies, Sore back stretches

What do you think the leading cause of pain for millions of people under the age of 45?? You guessed, it’s a sore back. Back pain affects so many of us it’s incredible. I use to suffer from lower back pain as well, so painful to the point where I could not get out of […]

3 Comments

This Healthy Workplace Month, Reset your Corporate Wellness

October 20, 2017 · Beauty, Fitness, Skincare, Wellness

healthy workplace ideas, healthy vision, healthy workplace stress, the office healthy workplace, healthy workplace tips, healthy workplace life, healthy workplace to work, corporate wellness

This post is sponsored by Bayer. To make sure these products are right for you, always read and follow the label. Many of us spend the majority of our waking hours work. We rarely think about the impact our work environment can have on our well-being. Whether it’s at home, in an office or anywhere […]

4 Comments

All Year-round Healthy Lifestyle Tips For Your Family

September 25, 2017 · Beauty, Fitness, Skincare, Wellness

Lifestyle tips for teens, Healthy lifestyle tips, How to get lifestyle tips, Positive lifestyle tips, Minamilist lifestyle tips, Healthier lifestyle tips, Better lifestyle tips_pin

Doesn’t being healthy seem so easy in the summer? The warm weather keeps you eating right with lots of fresh fruits and veggies, and the desire to be outside gets your body moving and keeps your family active. All Year-round Healthy Lifestyle Tips Autumn’s arrival and back to school doesn’t have to mean abandoning everything […]

3 Comments

Life Threatening Problems An Exercise Routine Saves You From

August 1, 2017 · Fitness, Wellness, Womenswear

Winter workout, Exercise routine, Fitness workouts for beginners, Fitness workouts training, Fitness workouts for women, Preventative exercise routine, Fitness workouts routines

You want to live a long and fulfilling life, right? I mean, I know life isn’t always perfect, but there’s little reason to not try to prolong it as much as you can – if not for you, then at least for the sake of your loved ones! This is why so many of us […]

8 Comments

4 Must Follow Outdoor Fitness Tips to Keep Cool in the Heat

July 18, 2017 · Fitness, Wellness, Workouts

Outdoor Fitness Tips, Fitness workouts for beginners, Fitness workouts training, Fitness workouts for women, Fitness workouts routines, Exercise routines, Running tips

Outdoor workouts are one of the top perks of exercising during the summer. While you can! Sounds of park boot camps, soccer games, hiking and long road-cycling excursions…can you hear the birds singing in the background to the noise of your heavy breathing?? Enjoyable to say the least!  Outdoor Fitness Considerations Despite the romance you may have with […]

5 Comments

4 Types of Exercises That Are The Best Stress Relievers

May 24, 2017 · Fitness, Wellness, Workouts

Girl kickboxing

There are about one million and sixty-seven reasons why people exercise. They want to drop a dress size, lose their baby weight, build a more muscular physique, get a better-toned body, live longer, there are loads of them. But what about if you just want to kick stress in the ass? What? Life is stressful. […]

3 Comments

The Secrets to Healthy Living Are Here + 23 Kitchen Hacks FREE Downloadable

December 28, 2015 · Beauty, Fitness, Lifestyle, Skincare, Wellness

The Ultimate Healthy Living Bundle - The Secrets to Healthy Living

Don’t you wish you had affordable shortcuts to make the secrets to healthy living easier? WE ALL do, I know I do. Are you as tired as I am of trying to make a whole foods lifestyle work on a Trader Joe’s budget? Competing Priorities Every time I walk into the grocery store and need […]

14 Comments

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Hi, my name is Rania. Welcome to my blog The Wardrobe Stylist where you'll get the best advice on fashion, fitness, beauty, home decor and DIY.

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  • Athleisure outfits perfect for home workouts and work from home from The Wardrobe Stylist. Athleisure outfits for work to wear on your Zoom or Teams meeting, to get you through the day in comfort. #Athleisure #Outfits #WorkWear #WorkoutGear
  • How to buy sunglasses that suit your style and function from The Wardrobe Stylist. Buy sunglasses online to match your look and outfit. Where to buy sunglasses based on your requirements. Choosing sunglasses for your face shape and style needs.#Sunglasses #Eyewear #FashionGlasses
  • DIY marble wall look. Real marble look with wallpaper from Photowall. High end wallpaper to DIY luxury wall. #DIY #HomeDecor #Wallpaper
  • Steel door design from The Wardrobe Stylist. Door painting ideas to suit your home style and revamp your entry way. Easy DYI ideas for your front door to make it a focal point. Modern door design that will revitalize your home decor. #HomeDecor #DoorDesign #DIY #DoorDIY #HomeDecorDIY
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On March 16th, it’ll be a year I haven’t set f On March 16th, it’ll be a year I haven’t set foot 🦶 in a gym. The videos you see when you swipe left are some of the last large workout groups I’ve attended with @stadiumworkout before it ceased due to the pandemic last year. I owe it to such groups to have embraced outside workouts during the cold weather, giving me ideas on how I can incorporate cardio and strength with little equipment. Hopefully one ☝🏼 day the group restarts and we can all reunite. For now I dedicate my winter 🥶 workouts to the organizers ☺️. 

📸 @rachrooch13 
🎥 @bytownboy 
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#hiking #running #workingoutoutside #winterworkouts #canadianweather #canadianworkout #winterweather #stadiumworkout #wintertime❄️ #winterwalks #winterrunning
While Black History Month is synonymous with promi While Black History Month is synonymous with prominent figures such as Martin Luther King Jr., Harriet Tubman, Rosa Parks, Muhammad Ali, Jackie Robinson, Langston Hughes, Maya Angelou, George Washington Carver and Barack Obama, there are countless other African Americans who've made a profound impact in history: self-made millionaire Madam C.J. Walker, astronaut Mae C. Jemison, open-heart surgeon Daniel Hale Williams, inventor Garret Morgan, media mogul Oprah Winfrey and "Father of Black History" Carter G. Woodson, who lobbied extensively to establish Black History Month as a nationwide celebration, among many others. 

Black history is not just a month to be celebrated but something that we should always commemorate. Everything it encompasses cannot be covered in a tiny Instagram post. It’s so rich, so full and yet so much more we need to learn about it passed the mainstream and popular figures. Take some time and uncover a part of the black past, present and future regularly to appreciate its magnitude and how it shaped the world we live in today. 

Source @biography @thatsmrcolston2u 
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#balckhistory #blm #blacklivesmatter #blackhistoryfacts #blackhistoryquotes #blackexcellence #blackculture #americanhistory #history #quotes #historyinthemaking #blacklivesmatter✊🏽✊🏾✊🏿 #blacklivesmatter #blacklives
Happy Valentine’s Day ❤️. For those who love Happy Valentine’s Day ❤️. For those who love and want to help the Palestinian cause, let’s send Facebook the message by signing the petition at facebookweneedtotalk.org/petition.

The Israeli government is asking Facebook to equate “Zionist” with “Jew” in its hate speech policy, which would make “Zionist” a de facto protected category. This dangerous policy would shield the Israeli government from accountability and harm efforts to dismantle antisemitism.

Facebook, we need to talk. Here are 6 things we need you to know about Zionists. Swipe left to read about it and share.

Source: @jewishvoiceforpeace 
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#facebook 
#FacebookWeNeedToTalk #jewishvoices #palestine #palestinians #palestine🇵🇸 #jewishvoiceforpeace #jewishvoicesforpeace #jewsforpalestine #palestinianlivesmatter
I was inspired to show off this photo after seeing I was inspired to show off this photo after seeing @sweetzuzudesigns wallpaper DIY. If anyone knows me, they know how much I love Carrara marble (in fact the table in the middle is also Carrara marble that we made, my feed has the video of the project). This wall stops everyone in their tracks as they think it’s real marble but it’s actually high quality wallpaper worth every penny and more from @photowall_sweden. If you’re looking for wallpaper, I strongly recommend them. I’ve purchased previous ones before but none of rest quality like this one. I recommend upgrading and getting the one that’s easy to clean. I plan on doing the other side of the wall to make it look like a full block of marble. You can swipe right to see what the in progress looked like and previous wall and set up design. Over the years my style has embraced simplicity, natural materials and light tones wit a touch of black.

Credit for the work goes to @samdalbah 
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#design #homedesign #homedecor #marble #carraramarble #marbledesign #marbletable #diy #diyprojects #diyhomedecor #diydecor #diyideas #diyqueen #homedecoration #wallpaper #walldesign
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