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The Wardrobe Stylist

Advice on Fashion, Beauty, Fitness, Home Décor & DIY

4 Ways Women Can Reach Their Fitness Goals With Incentives

January 17, 2022 · Fitness, Workouts

Woman working out at home on yoga mat

Whether it’s to look better in a pair of fitted jeans, or to have more energy while strutting in sassy 3 inch heels, women across the globe are wanting to reach their fitness goals this year. There are countless ways to make this goal a successful manifestation. The questions is which to rely on. Reaching […]

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3 Food Trends Making a Roar in The Health Industry

January 3, 2022 · Fitness, Lifestyle, Wellness

Healthy food trends

Covid has definitely changed our lives in many ways. Whether it was the way we consumed entertainment or how we conduct our work. One thing’s for sure, it’s definitely not as we expected. Food trends have changed as well over the last few years. We’ve seen many food trends rise these past few decades from […]

4 Comments

10 Simple at Home Workouts For Beginners

December 15, 2021 · Fitness, Workouts

Woman performing wall sits with medicine ball

Everyone wants to get in shape and stay healthy, but it can be hard when you don’t have a lot of time or resources, and practically locked down. There are plenty of workout plans you can do at home to help with your fitness goals. All it takes is a little creativity, and you’ll be […]

9 Comments

Devastating Sports Injury Healing Body Image Issues

August 1, 2021 · Fitness, Wellness, Workouts

Sports injury

One of the tropes of sports or dance movies is the mysterious character who “blew their knee out” and was never heard from again. Melanie D. Gibson is one of those people who has suffered a knee “blowout.” As someone who also blew out both her knees, I can relate to this sports injury. A […]

1 Comment

6 Sports to Try You May Not Have Considered Before

April 1, 2021 · Fitness, Workouts

Girl surfing

Have you lost motivation during the pandemic to workout or practice any sports? You’re not alone, but don’ let that deter you. Trying something new may be the solution in such cases. New Sports as Hobbies These days, many of us are taking up new hobbies to get us fit, teach us new skills and […]

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7 Things to Quit For The New Year to Live a Fuller Life

January 1, 2021 · Fitness, Lifestyle, Wellness

Woman sitting on bed reading a magazine

Instead of making new resolutions to add (and later discard) in the new year, Steve Cook, author of Lifeonaire, says we should be focusing on what we want to subtract. As the clocks ticks closer to 2021, we typically look back over the previous 12 months and contemplate what we intend to do differently in […]

4 Comments

Why Athleisure Is All The Fashion You Need These Days

December 4, 2020 · Fashion, Fitness, Gear

Woman working out in athleisure

These days, most of what we’re wearing is athleisure. Leggings, jogging pants and comfortable shirts is our daily workwear while typing away on our keyboards from our home office. Not only that, you can use those same outfits to do your workouts, making them interchangeable. If you haven’t embraced it yet, you just may have […]

6 Comments

11 Overeating Mitigation Strategies For The Holidays

November 20, 2020 · Fitness, Holidays, Lifestyle, Wellness

Family eating holiday dinner

With American Thanksgiving and Christmas at our heals, overeating, especially during a pandemic, is even more of a thing. This year will be special as many places will be in lock down and not able to celebrate as normal. While that may save many from overeating at parties and gatherings, it means we will spend […]

4 Comments

23 Pandemic Gifts For Your Best Friend to Consider

November 1, 2020 · Beauty, Fashion, Fitness, Holidays, Home Décor, Skincare, Wellness, Womenswear

Woman wrapping gift

This holiday season maybe the first we spend in a pandemic, and in some areas under lockdown. It’s not a pleasant situation but here we are and let’s make the best out of it. In inauguration of our first pandemic holiday season, the gifts for your best friend will look somewhat different than the usual. […]

3 Comments

Crush Your Fitness Goals With a Solid Workout Plan

October 15, 2020 · Fitness, Workouts

Starting the year with a workout plan is the best thing anyone can do to achieve their fitness goals. It’s a trend people have been on since the pandemic started. Google search trends indicates the portion of people searching for weight loss hit a 5-year high in May of 2020. This level even exceeded the […]

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Opportunity Cost of Good Exercises During a Pandemic

August 1, 2020 · Fitness

Woman doing box jump

As an old saying goes, you miss 100 percent of the shots you don’t make…but you also do miss out on something whenever you make a shot. This stands true even if you managed to shoot. A shot in a different part of the court could have won you more points, but you risk missing […]

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7 Fitness Apps To Help You Exercise at Home Like Kayla Itsines

June 15, 2020 · Fitness, Workouts

Woman checking phone while exercising

Fitness is not just exercise, it’s a de-stressor and a form of therapy. With advisories for physical distancing, the 1 in 5 Americans that belong to gyms and other health clubs are facing accessibility challenges that may cause them to fear falling out of their gym schedule and sacrificing recent fitness accomplishments. Many are taking […]

8 Comments

Weight Loss Tips & Supplements During Social Distancing

May 18, 2020 · Fitness

Gree vegetables in a salad bowl

Not sure how what weight loss tips to follow? How to eat and stay healthy this quarantine or post quarantine season without resorting to your familiar diet of spaghetti, bread, pizza, and sugar? Don’t worry, you’re not alone. We’re in this together. Practical Weight Loss Tips Whether you’re still in quarantine, quasi-quarantine, social isolation or […]

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Hi, my name is Rania. Welcome to my blog The Wardrobe Stylist where you'll get the best advice on fashion, fitness, beauty, home decor and DIY.

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  • Bathroom remodel ideas to add a touch of luxury from The Wardrobe Stylist. Bathroom remodel on a budget #Bathroom #HomeRemodel. Modern bathroom remodel ideas #BathroomDesign #ModernBathroom
  • Fashion Activism as coined by Celine Semaan-Vernon by The Wardrobe Stylist. Activism in fashion as demonstrated by organizations such as Slow Factory, where the emphasis is on slow fashion, sustainability, old world ways in our modern world bringing forward social and environmental justice. #Sustainability #SlowFashion #Activism #EcoFriendlyFashion #Decolonization
  • Devastating Sports Injury Healing Body Image Issues from The Wardrobe Stylist. Sports injury recovery helped diagnose and heal body image issues. Body image motivation. Sports injury motivation. Recovery inspiration. Lessons to learn to gain more self-esteem #SportsInjury #BodyImage #SelfEsteem
  • Basement ideas for play area and entertainment room for kids from The Wardrobe Stylist. Basement remodel to accommodate kids space. Basement design ideas to maximize on house space. #Remodel #HomeDesign #BasementIdeas
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When I’m in Paris…

📸 @aniepolly 
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#paris #parisfrance #parisianstyle #parisvibes #parisjetaime
Ramadan Mubarak ☪️ to all those observing this Ramadan Mubarak ☪️ to all those observing this holy month. Here’s to meeting nice people and reconnecting with family members.
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#paris #eiffeltower #louvre #monalisa #arenalucena #leprintemps #galerieslafayette #placeopéra #arcdetriomphe #jardintuileries #ramadankareem #ramadanmubarak #ramadan2022
No to apartheid, no to double standards, no to poi No to apartheid, no to double standards, no to poisonous ☠️ mainstream rhetoric, no to people’s suffering for the gain of the political elite.
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#mainstreammedia #racism #criticalthinking
The Trucker convoy is still going strong and sprea The Trucker convoy is still going strong and spreading around the world. The trump cheerleaders found themselves another excuse to occupy institutional buildings and the cities that house them. While I too am fed up of the mandates, I don’t believe their plights are justified. Yes it’s frustrating the flip flop between closures and reopening, and while they are implemented at times to limit the spread as to alleviate the strain on the healthcare system, as annoying as they are, I don’t think it’s a reason to be shouting freedom on parliament hill, harassing residents or blatantly displaying racist symbols and rhetoric. For the most part, mandates are not stopping anyone from living, going out, even travelling! They’re a temporary inconvenience to our daily lives, but in due time, will be lifted as COVID becomes more manageable. This isn’t the worlds first go around at a pandemic. Each round takes time to return things back to normal…Just go back to 1918 to see what happened…were those public health measures still in effect 5 or 10 years later?? My heart goes out to businesses and employees whose livelihoods have suffered, especially as gov assistance winds down. But like all trends, major events force humanity to readapt (think automation). Vacancy rate has been at an all time high and unemployment back to pre-pandemic levels, proof that many employees and businesses have retooled and transformed. If those convoys feel strongly about protesting, they should protest for healthcare reform. Canada is ranking as the worst in the G7 for healthcare. Our system is riddled with administrators, not enough doctors or nurses. Caps are put in residency spots and foreign trained healthcare workers waste expertise on low-skilled work as they’re deemed “not good enough” to work in the Canadian healthcare system…now that’s something worth shouting freedom for! Swipe left for more.

Source @oncanadaproject @washingtonpost
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