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The Wardrobe Stylist

Advice on Fashion, Beauty, Fitness, Home Décor & DIY

7 Things to Quit For The New Year to Live a Fuller Life

January 1, 2021 · Fitness, Lifestyle, Wellness

Woman sitting on bed reading a magazine

Instead of making new resolutions to add (and later discard) in the new year, Steve Cook, author of Lifeonaire, says we should be focusing on what we want to subtract. As the clocks ticks closer to 2021, we typically look back over the previous 12 months and contemplate what we intend to do differently in […]

4 Comments

Why Athleisure Is All The Fashion You Need These Days

December 4, 2020 · Fashion, Fitness, Gear

Woman working out in athleisure

These days, most of what we’re wearing is athleisure. Leggings, jogging pants and comfortable shirts is our daily workwear while typing away on our keyboards from our home office. Not only that, you can use those same outfits to do your workouts, making them interchangeable. If you haven’t embraced it yet, you just may have […]

4 Comments

11 Overeating Mitigation Strategies For The Holidays

November 20, 2020 · Fitness, Holidays, Lifestyle, Wellness

Family eating holiday dinner

With American Thanksgiving and Christmas at our heals, overeating, especially during a pandemic, is even more of a thing. This year will be special as many places will be in lock down and not able to celebrate as normal. While that may save many from overeating at parties and gatherings, it means we will spend […]

4 Comments

23 Pandemic Gifts For Your Best Friend to Consider

November 1, 2020 · Beauty, Fashion, Fitness, Holidays, Home Décor, Skincare, Wellness, Womenswear

Woman wrapping gift

This holiday season maybe the first we spend in a pandemic, and in some areas under lockdown. It’s not a pleasant situation but here we are and let’s make the best out of it. In inauguration of our first pandemic holiday season, the gifts for your best friend will look somewhat different than the usual. […]

2 Comments

Crush Your Fitness Goals With a Solid Workout Plan

October 15, 2020 · Fitness, Workouts

Starting the year with a workout plan is the best thing anyone can do to achieve their fitness goals. It’s a trend people have been on since the pandemic started. Google search trends indicates the portion of people searching for weight loss hit a 5-year high in May of 2020. This level even exceeded the […]

4 Comments

Opportunity Cost of Good Exercises During a Pandemic

August 1, 2020 · Fitness

Woman doing box jump

As an old saying goes, you miss 100 percent of the shots you don’t make…but you also do miss out on something whenever you make a shot. This stands true even if you managed to shoot. A shot in a different part of the court could have won you more points, but you risk missing […]

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7 Fitness Apps To Help You Exercise at Home Like Kayla Itsines

June 15, 2020 · Fitness, Workouts

Woman checking phone while exercising

Fitness is not just exercise, it’s a de-stressor and a form of therapy. With advisories for physical distancing, the 1 in 5 Americans that belong to gyms and other health clubs are facing accessibility challenges that may cause them to fear falling out of their gym schedule and sacrificing recent fitness accomplishments. Many are taking […]

6 Comments

Weight Loss Tips & Supplements During Social Distancing

May 18, 2020 · Fitness

Gree vegetables in a salad bowl

Not sure how what weight loss tips to follow? How to eat and stay healthy this quarantine or post quarantine season without resorting to your familiar diet of spaghetti, bread, pizza, and sugar? Don’t worry, you’re not alone. We’re in this together. Practical Weight Loss Tips Whether you’re still in quarantine, quasi-quarantine, social isolation or […]

8 Comments

Isometric Training in the World of Sports & Fitness

March 30, 2020 · Fitness, Workouts

You’ve probably heard much about isometric training. While most people can’t list examples of isometric contractions in sports off the top of their heads, athletes have always espoused the power of it. They may just refer to it as a hold, weight training or resistance training. In fact, isometrics play a huge part in most […]

2 Comments

8 Wellness & Therapy Pillars to Achieve Self-care

January 21, 2020 · Fitness, Wellness

Wellness Pillars for Self-care, person meditating at the edge of mountain

To achieve self-care, you have to think beyond just exercise and nutrition. We often think that to take care of ourselves, we need to exercise consistently and eat properly. Experts will disagree. Wellness Pillars For Self-care According to Tanya Etessam, a fitness and wellness expert, there are 8 pillars of wellness that we should focus […]

4 Comments

Start The Decade With Cold Weather Workout Programs

April 29, 2019 · Fitness, Gear, Workouts

Winter snow biking

Outdoor winter workout programs may not seem enticing. Yet we also see a lot of people initiate exercise as part of their new year resolution, but unfortunately it’s short lived. Cold weather is the time most people slack on their fitness goals. Cold Weather Workouts Derek Maxfield of MA-area Fitness Together and certified personal trainer, […]

24 Comments

Must Follow Healthy Meals Trends

March 25, 2019 · Fitness, Wellness

Vegetables on countertop

As we think of getting healthier, we find new trends of healthy meals on our social media newsfeed. While it all looks promising, it is hard to know which to follow, especially if you are new to this game. The same can be said for the more seasoned of us. So I wanted to put […]

2 Comments

How to Choose a Fitness Trainer or Coach

February 26, 2019 · Fitness, Workouts

Dumbbell flyes

You may never have opted to go the fitness trainer route but you want to make sure you’re working out properly. Personally, I’ve worked with a fitness trainer and a coach. Each was for different reasons to fulfill different goals but I can tell you that it makes a difference when you have that support. […]

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Hi, my name is Rania. Welcome to my blog The Wardrobe Stylist where you'll get the best advice on fashion, fitness, beauty, home decor and DIY.

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  • How to buy sunglasses that suit your style and function from The Wardrobe Stylist. Buy sunglasses online to match your look and outfit. Where to buy sunglasses based on your requirements. Choosing sunglasses for your face shape and style needs.#Sunglasses #Eyewear #FashionGlasses
  • DIY marble wall look. Real marble look with wallpaper from Photowall. High end wallpaper to DIY luxury wall. #DIY #HomeDecor #Wallpaper
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On March 16th, it’ll be a year I haven’t set f On March 16th, it’ll be a year I haven’t set foot 🦶 in a gym. The videos you see when you swipe left are some of the last large workout groups I’ve attended with @stadiumworkout before it ceased due to the pandemic last year. I owe it to such groups to have embraced outside workouts during the cold weather, giving me ideas on how I can incorporate cardio and strength with little equipment. Hopefully one ☝🏼 day the group restarts and we can all reunite. For now I dedicate my winter 🥶 workouts to the organizers ☺️. 

📸 @rachrooch13 
🎥 @bytownboy 
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#hiking #running #workingoutoutside #winterworkouts #canadianweather #canadianworkout #winterweather #stadiumworkout #wintertime❄️ #winterwalks #winterrunning
While Black History Month is synonymous with promi While Black History Month is synonymous with prominent figures such as Martin Luther King Jr., Harriet Tubman, Rosa Parks, Muhammad Ali, Jackie Robinson, Langston Hughes, Maya Angelou, George Washington Carver and Barack Obama, there are countless other African Americans who've made a profound impact in history: self-made millionaire Madam C.J. Walker, astronaut Mae C. Jemison, open-heart surgeon Daniel Hale Williams, inventor Garret Morgan, media mogul Oprah Winfrey and "Father of Black History" Carter G. Woodson, who lobbied extensively to establish Black History Month as a nationwide celebration, among many others. 

Black history is not just a month to be celebrated but something that we should always commemorate. Everything it encompasses cannot be covered in a tiny Instagram post. It’s so rich, so full and yet so much more we need to learn about it passed the mainstream and popular figures. Take some time and uncover a part of the black past, present and future regularly to appreciate its magnitude and how it shaped the world we live in today. 

Source @biography @thatsmrcolston2u 
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#balckhistory #blm #blacklivesmatter #blackhistoryfacts #blackhistoryquotes #blackexcellence #blackculture #americanhistory #history #quotes #historyinthemaking #blacklivesmatter✊🏽✊🏾✊🏿 #blacklivesmatter #blacklives
Happy Valentine’s Day ❤️. For those who love Happy Valentine’s Day ❤️. For those who love and want to help the Palestinian cause, let’s send Facebook the message by signing the petition at facebookweneedtotalk.org/petition.

The Israeli government is asking Facebook to equate “Zionist” with “Jew” in its hate speech policy, which would make “Zionist” a de facto protected category. This dangerous policy would shield the Israeli government from accountability and harm efforts to dismantle antisemitism.

Facebook, we need to talk. Here are 6 things we need you to know about Zionists. Swipe left to read about it and share.

Source: @jewishvoiceforpeace 
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#facebook 
#FacebookWeNeedToTalk #jewishvoices #palestine #palestinians #palestine🇵🇸 #jewishvoiceforpeace #jewishvoicesforpeace #jewsforpalestine #palestinianlivesmatter
I was inspired to show off this photo after seeing I was inspired to show off this photo after seeing @sweetzuzudesigns wallpaper DIY. If anyone knows me, they know how much I love Carrara marble (in fact the table in the middle is also Carrara marble that we made, my feed has the video of the project). This wall stops everyone in their tracks as they think it’s real marble but it’s actually high quality wallpaper worth every penny and more from @photowall_sweden. If you’re looking for wallpaper, I strongly recommend them. I’ve purchased previous ones before but none of rest quality like this one. I recommend upgrading and getting the one that’s easy to clean. I plan on doing the other side of the wall to make it look like a full block of marble. You can swipe right to see what the in progress looked like and previous wall and set up design. Over the years my style has embraced simplicity, natural materials and light tones wit a touch of black.

Credit for the work goes to @samdalbah 
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#design #homedesign #homedecor #marble #carraramarble #marbledesign #marbletable #diy #diyprojects #diyhomedecor #diydecor #diyideas #diyqueen #homedecoration #wallpaper #walldesign
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