After Christmas comes Boxing Day, at least for folks here in Canada and the U.K. It’s also time to think about your New Year’s resolution. If you are in that state, or will be there soon, you might want to think about your workout accessories must haves. Preliminaries to Your Workout Accessories If you’re just beginning […]
Losing Baby Weight 4 Pregnancies & 3 Kids Later – Episode 6
Five months ago, I opened up on the blog about my fitness journey since my teenage years, specifically about how I got to losing baby weight I gained after 4 pregnancies and 3 kids. It’s a series I am documenting to show what I did over the years to achieve the level of fitness and body shape I’ve always […]
Losing Baby Weight 4 Pregnancies & 3 Kids Later – Episode 5
Four months ago, I opened up on the blog about my fitness journey since my teenage years. It’s a series a I am documenting to show what I did over the years to achieve the level of fitness and body shape I’ve always wanted in hopes of helping others. In episode 1, I left off at the Glamour diet that […]
Fall Tech & Wardrobe Essentials Under $150
In a couple of weeks, we will start to feel the chill even though the sun will be out. The leaves will fall, but we will admire the pretty colours. I think fall is the prettiest of all seasons. Wardrobe Essentials Make sure you are ready for what it has in store for you with […]
Losing Baby Weight 4 Pregnancies & 3 Kids Later – Episode 4
Three months ago, I opened up on the blog about my fitness journey since my teenage years. It’s a series a I am documenting to show what I did over the years to achieve the level of fitness and body shape I’ve always wanted in hopes of helping others. In episode 1, I left off at the Glamour diet […]
Handy Back to School Essentials
I know for some of you school has already started. I definitely don’t envy your kids. For us here in Canada, we have until the last wee of August to the first week of September before the bell rings. So what is it that you’ll need as back to school essentials? Back to School Essentials to Survive […]
Losing Baby Weight 4 Pregnancies & 3 Kids Later – Episode 3
Two months ago, I opened up on the blog about my fitness journey since my teenage years. It’s a series I am documenting to show what I did over the years to achieve the level of fitness and body shape I’ve always wanted in hopes of helping others. In episode 1, I left off at the Glamour diet that helped […]
Losing Baby Weight 4 Pregnancies & 3 Kids Later – Episode 2
Last month I opened up on the blog about my fitness journey since I’ve been a teenager. It’s a series I started to document to show what I did over the years to achieve the level of fitness and body shape I’ve always wanted in hopes of helping others. In episode 1, I left off at the […]
Losing Baby Weight 4 Pregnancies & 3 Kids Later – Episode 1
This is a series about my fitness journey, how I came to lose baby weight after 4 pregnancies and 3 kids, and look better now than I ever did before. It is ever-evolving, ever-changing, and ever-improving. The story is a series taking you from when my physique became top of mind until now, so you can apply what […]
Must Try Cleavage Enhancement Tips (+ FREE Printable)
Unless you are naturally endowed and don’t have “enough cleavage to flaunt” problem, you’re probably wondering how can you make the most out of the little you have. Small busted, sagging breasts, age, weight gain/loss, all contribute to this issue. As you’ve probably guessed it already, today’s link up party topic revolves around cleavage enhancement tips. Personal (& […]
Learn The Secrets to Achieving Perfectly Toned Legs
Back for another linkup Friday. This week, I am showcasing Like The Yogurt‘s awesome workout wear. And Moi Contre La Vie’s wild leggings were too awesome to pass up. Plus I found you similar leggings you can get if you’re as in love with these as I am. Check out Bandier’s Lena Compression 7/8 Legging-Granite-XS in Granite […]
Girl Next Door to Bikini Babe With These Fitness Model Workout
It’s link up time! The link up today is showing off one of my fitness mentors who’s helped me in my fitness goals the last few years. I’ll also be sharing her fitness model workout, her story, and motivational pics. It’s been ages since I’ve wanted to share this story, and now I finally can. This […]
One Super Useful Fitness Hack to be Guilt-Free in Your Valentines Day Outfit
Friday fashion fun (ok I’m late, it’s Saturday). It always comes around so quickly!! Next week as you all know is Valentine’s Day. While this may be an exciting time for most, for some, it might be this dreadful time of the year where everyone kissing in observance of this occasion makes you want to […]
