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The Wardrobe Stylist

Advice on Fashion, Beauty, Fitness, Home Décor & DIY

4 Types of Exercises That Are The Best Stress Relievers

May 24, 2017 · Fitness, Wellness, Workouts

Girl kickboxing

There are about one million and sixty-seven reasons why people exercise. They want to drop a dress size, lose their baby weight, build a more muscular physique, get a better-toned body, live longer, there are loads of them. But what about if you just want to kick stress in the ass? What? Life is stressful. […]

3 Comments

5 Proven Leg Workouts to Tone & Tighten For Women

May 14, 2017 · Fitness, Workouts

Squat leg workouts, leg exercises, workouts for women, women leg workouts

Women often describe their individual fitness goals to include losing weight from the lower part of the body mostly for a better physical appearance. While some of don’t enjoy having chubby bums, legs and thighs, leg workouts to tone those areas has a positive effect on our confidence and overall well being. Targeted Leg Workouts Although isolated exercises that target […]

10 Comments

Need to Drop Weight Quickly? Try the GM Diet Plan for Weight Loss

March 26, 2017 · Fitness, Workouts

Fat loss, Lose weight, GM diet plan, Quick weight loss, Lose weight fast, GM diet plan for weight loss

While in desperation (yes even I get desperate at times when it comes to trimming down), I was searching frantically for a plan that would kick start my body into fat loss mode. I was contacting all my coach friends to get ideas and see where I should begin, a few of them suggested that I choose […]

6 Comments

An 8-Week Daily Exercise Plan to Tone Your Body

February 26, 2017 · Fitness, Workouts

Tone abs with planks

For weeks I spoke about the daily exercise plan that I’ve been doing to tone up. I’ve also shared some of the plans I’ve previously followed to tone and promised that I will fill you in on my newest workouts. Earlier this year, I’ve stumbled on a plan from Chelsea Spinos. I decided to give it a […]

6 Comments

Why You Need Gym Workout Routines to Tone, Tighten & Build

January 2, 2017 · Fitness, Workouts

Gym workout routines to tone. Why you need to tone to reach your fitness goals without expensive fitness packages - FB

So we’ve gone through episodes 1, 2, 3, 4, 5, and 6 to learn how to drop the weight after your baby. After came the toning, for me at least. I always saw it come in stages. To tone, you needed to shed the extra fat. Whether I was right or wrong in my philosophy, toning has definitely helped me. Working Out […]

10 Comments

Must Have Workout Accessories to Get This Boxing Day

December 19, 2016 · Fitness, Gear

Must Have Workout Accessories - Pin

After Christmas comes Boxing Day, at least for folks here in Canada and the U.K. It’s also time to think about your New Year’s resolution. If you are in that state, or will be there soon, you might want to think about your workout accessories must haves. Preliminaries to Your Workout Accessories If you’re just beginning […]

7 Comments

Losing Baby Weight 4 Pregnancies & 3 Kids Later – Episode 6

October 31, 2016 · Fitness, Lifestyle, Workouts

Losing baby weight after 4 pregnancies and 3 kids - episode 6. This is how I lost 9 pounds in 6 weeks following this program.

Five months ago, I opened up on the blog about my fitness journey since my teenage years, specifically about how I got to losing baby weight I gained after 4 pregnancies and 3 kids. It’s a series I am documenting to show what I did over the years to achieve the level of fitness and body shape I’ve always […]

14 Comments

Losing Baby Weight 4 Pregnancies & 3 Kids Later – Episode 5

September 26, 2016 · Fitness, Workouts

how-to-lose-the-baby-weight-5-pin

Four months ago, I opened up on the blog about my fitness journey since my teenage years. It’s a series a I am documenting to show what I did over the years to achieve the level of fitness and body shape I’ve always wanted in hopes of helping others. In episode 1, I left off at the Glamour diet that […]

10 Comments

Fall Tech & Wardrobe Essentials Under $150

September 12, 2016 · Fashion, Fitness, Gear, Menswear

fall-tech-wardrobe-essentials-pin

In a couple of weeks, we will start to feel the chill even though the sun will be out. The leaves will fall, but we will admire the pretty colours. I think fall is the prettiest of all seasons. Wardrobe Essentials Make sure you are ready for what it has in store for you with […]

21 Comments

Losing Baby Weight 4 Pregnancies & 3 Kids Later – Episode 4

August 21, 2016 · Fitness, Workouts

Losing Baby Weight with tried and tested methods

Three months ago, I opened up on the blog about my fitness journey since my teenage years. It’s a series a I am documenting to show what I did over the years to achieve the level of fitness and body shape I’ve always wanted in hopes of helping others. In episode 1, I left off at the Glamour diet […]

14 Comments

Handy Back to School Essentials

August 14, 2016 · Beauty, Fashion, Fitness, Gear, Makeup

Back to School Essentials - Pin

I know for some of you school has already started. I definitely don’t envy your kids. For us here in Canada, we have until the last wee of August to the first week of September before the bell rings. So what is it that you’ll need as back to school essentials? Back to School Essentials to Survive […]

24 Comments

Losing Baby Weight 4 Pregnancies & 3 Kids Later – Episode 3

July 24, 2016 · Fitness, Workouts

How to Lose the Baby Weight - 3 Pin

Two months ago, I opened up on the blog about my fitness journey since my teenage years. It’s a series I am documenting to show what I did over the years to achieve the level of fitness and body shape I’ve always wanted in hopes of helping others. In episode 1, I left off at the Glamour diet that helped […]

18 Comments

Losing Baby Weight 4 Pregnancies & 3 Kids Later – Episode 2

June 20, 2016 · Fitness, Workouts

How to Lose the Baby Weight - FB

Last month I opened up on the blog about my fitness journey since I’ve been a teenager. It’s a series I started to document to show what I did over the years to achieve the level of fitness and body shape I’ve always wanted in hopes of helping others. In episode 1, I left off at the […]

25 Comments

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Hi, my name is Rania. Welcome to my blog The Wardrobe Stylist where you'll get the best advice on fashion, fitness, beauty, home decor and DIY.

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  • Athleisure outfits perfect for home workouts and work from home from The Wardrobe Stylist. Athleisure outfits for work to wear on your Zoom or Teams meeting, to get you through the day in comfort. #Athleisure #Outfits #WorkWear #WorkoutGear
  • How to buy sunglasses that suit your style and function from The Wardrobe Stylist. Buy sunglasses online to match your look and outfit. Where to buy sunglasses based on your requirements. Choosing sunglasses for your face shape and style needs.#Sunglasses #Eyewear #FashionGlasses
  • DIY marble wall look. Real marble look with wallpaper from Photowall. High end wallpaper to DIY luxury wall. #DIY #HomeDecor #Wallpaper
  • Steel door design from The Wardrobe Stylist. Door painting ideas to suit your home style and revamp your entry way. Easy DYI ideas for your front door to make it a focal point. Modern door design that will revitalize your home decor. #HomeDecor #DoorDesign #DIY #DoorDIY #HomeDecorDIY
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The Wardrobe Stylist
On March 16th, it’ll be a year I haven’t set f On March 16th, it’ll be a year I haven’t set foot 🦶 in a gym. The videos you see when you swipe left are some of the last large workout groups I’ve attended with @stadiumworkout before it ceased due to the pandemic last year. I owe it to such groups to have embraced outside workouts during the cold weather, giving me ideas on how I can incorporate cardio and strength with little equipment. Hopefully one ☝🏼 day the group restarts and we can all reunite. For now I dedicate my winter 🥶 workouts to the organizers ☺️. 

📸 @rachrooch13 
🎥 @bytownboy 
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#hiking #running #workingoutoutside #winterworkouts #canadianweather #canadianworkout #winterweather #stadiumworkout #wintertime❄️ #winterwalks #winterrunning
While Black History Month is synonymous with promi While Black History Month is synonymous with prominent figures such as Martin Luther King Jr., Harriet Tubman, Rosa Parks, Muhammad Ali, Jackie Robinson, Langston Hughes, Maya Angelou, George Washington Carver and Barack Obama, there are countless other African Americans who've made a profound impact in history: self-made millionaire Madam C.J. Walker, astronaut Mae C. Jemison, open-heart surgeon Daniel Hale Williams, inventor Garret Morgan, media mogul Oprah Winfrey and "Father of Black History" Carter G. Woodson, who lobbied extensively to establish Black History Month as a nationwide celebration, among many others. 

Black history is not just a month to be celebrated but something that we should always commemorate. Everything it encompasses cannot be covered in a tiny Instagram post. It’s so rich, so full and yet so much more we need to learn about it passed the mainstream and popular figures. Take some time and uncover a part of the black past, present and future regularly to appreciate its magnitude and how it shaped the world we live in today. 

Source @biography @thatsmrcolston2u 
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#balckhistory #blm #blacklivesmatter #blackhistoryfacts #blackhistoryquotes #blackexcellence #blackculture #americanhistory #history #quotes #historyinthemaking #blacklivesmatter✊🏽✊🏾✊🏿 #blacklivesmatter #blacklives
Happy Valentine’s Day ❤️. For those who love Happy Valentine’s Day ❤️. For those who love and want to help the Palestinian cause, let’s send Facebook the message by signing the petition at facebookweneedtotalk.org/petition.

The Israeli government is asking Facebook to equate “Zionist” with “Jew” in its hate speech policy, which would make “Zionist” a de facto protected category. This dangerous policy would shield the Israeli government from accountability and harm efforts to dismantle antisemitism.

Facebook, we need to talk. Here are 6 things we need you to know about Zionists. Swipe left to read about it and share.

Source: @jewishvoiceforpeace 
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#facebook 
#FacebookWeNeedToTalk #jewishvoices #palestine #palestinians #palestine🇵🇸 #jewishvoiceforpeace #jewishvoicesforpeace #jewsforpalestine #palestinianlivesmatter
I was inspired to show off this photo after seeing I was inspired to show off this photo after seeing @sweetzuzudesigns wallpaper DIY. If anyone knows me, they know how much I love Carrara marble (in fact the table in the middle is also Carrara marble that we made, my feed has the video of the project). This wall stops everyone in their tracks as they think it’s real marble but it’s actually high quality wallpaper worth every penny and more from @photowall_sweden. If you’re looking for wallpaper, I strongly recommend them. I’ve purchased previous ones before but none of rest quality like this one. I recommend upgrading and getting the one that’s easy to clean. I plan on doing the other side of the wall to make it look like a full block of marble. You can swipe right to see what the in progress looked like and previous wall and set up design. Over the years my style has embraced simplicity, natural materials and light tones wit a touch of black.

Credit for the work goes to @samdalbah 
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#design #homedesign #homedecor #marble #carraramarble #marbledesign #marbletable #diy #diyprojects #diyhomedecor #diydecor #diyideas #diyqueen #homedecoration #wallpaper #walldesign
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