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The Wardrobe Stylist

Advice on Fashion, Beauty, Fitness, Home Décor & DIY

Cool Gift Ideas For Men For The Stylish & Active Dude

January 10, 2018 · Fashion, Fitness, Gear, Holidays, Menswear

Cool gift ideas for men, Valentines Day Gifts for him, Meaningful gifts for him, Best gifts for him, Christmas gifts for him, Gifts for him ideas_pin

Men now more than ever are taking style into their own hands. Menswear has soared to a growth of 278% from 2013 to 2016, while the global fitness and health club industry generates more than 80 billion U.S. dollars in revenue per year. So it’s safe to assume that some of the cool gift ideas for men […]

6 Comments

12 Simple Ways to Care For Your Sore Back

January 3, 2018 · Fitness, Wellness

Back pain causes, Lower back pain relief, Sore back remedies, Upper back pain relief, Back pain relief remedies, Sore back stretches

What do you think the leading cause of pain for millions of people under the age of 45?? You guessed, it’s a sore back. Back pain affects so many of us it’s incredible. I use to suffer from lower back pain as well, so painful to the point where I could not get out of […]

3 Comments

Best Beginner Bikini Body Guide That You’ll Ever Have

December 20, 2017 · Fitness, Workouts

Bikini body guide, bikini body workout plan, Gym bikini body workout, Bikini body workout and diet,bikini body workout at home,flat tummy bikini body workout, bikini body workout calendar_pin

Have you ever looked at pictures of fitness models and thought to yourself, I wish I could look like that?? I think most of us have at one point or another but quickly dismissed the idea as not possible. But what if I told you it is! Even if you’re new to fitness. In fact, […]

8 Comments

Benefits of Exercise With Your Dog

December 11, 2017 · Fitness, Workouts

Benefits of exercise, exercise with dog workouts, fitness exercise with dog, exercise tips with dog, families exercise with dog, paddle board with dog, exercise ideas with dog, fun exercise with dog

One of the benefits of exercise with your dog is that it’s more stimulating, interactive and entertaining. Of course, I am not trying to sell the idea that you should get a dog, but just like gym partners, dogs can be a great motivation to exercise, first out of necessity for their health, so you […]

4 Comments

Workout Wear Gift Guide For The Gym Buff & Taking Care of YOU

November 27, 2017 · Beauty, Fashion, Fitness, Gear, Skincare, Womenswear

Cropped leggings, Workout wear, Cheap workout clothes, Nike workout clothes, Cute workout clothes, Plus size workout clothes, 80s workout clothes, Stylish workout clothes_pin

We are now well into the holiday rush and scrambling for what to get for those on your list. There are many gift guides out there but I like to make mine focused on one type of individual. Be it guys, under $30, moms, dads, etc., I’ve covered a few types so far…. So what […]

13 Comments

This Healthy Workplace Month, Reset your Corporate Wellness

October 20, 2017 · Beauty, Fitness, Skincare, Wellness

healthy workplace ideas, healthy vision, healthy workplace stress, the office healthy workplace, healthy workplace tips, healthy workplace life, healthy workplace to work, corporate wellness

This post is sponsored by Bayer. To make sure these products are right for you, always read and follow the label. Many of us spend the majority of our waking hours work. We rarely think about the impact our work environment can have on our well-being. Whether it’s at home, in an office or anywhere […]

4 Comments

All Year-round Healthy Lifestyle Tips For Your Family

September 25, 2017 · Beauty, Fitness, Skincare, Wellness

Lifestyle tips for teens, Healthy lifestyle tips, How to get lifestyle tips, Positive lifestyle tips, Minamilist lifestyle tips, Healthier lifestyle tips, Better lifestyle tips_pin

Doesn’t being healthy seem so easy in the summer? The warm weather keeps you eating right with lots of fresh fruits and veggies, and the desire to be outside gets your body moving and keeps your family active. All Year-round Healthy Lifestyle Tips Autumn’s arrival and back to school doesn’t have to mean abandoning everything […]

3 Comments

5 Warmups & Cool Downs You’ll Benefit From Pre & Post Workout

August 31, 2017 · Fitness, Workouts

Warmups, Warmup workout, Warmup stretches, warmup exercises, warmup routine, cardio warmup, preworkout warmup, dynamic warmup, interactive stretching

We’ve all heard it time and time again…Integrating regular exercise into your life has been proven to: decrease the risk of developing certain diseases increase overall health reduce anxiety and depression and can even help you live a longer life When done regularly and correctly, exercise will boost your energy and mood and in general […]

8 Comments

Life Threatening Problems An Exercise Routine Saves You From

August 1, 2017 · Fitness, Wellness, Womenswear

Winter workout, Exercise routine, Fitness workouts for beginners, Fitness workouts training, Fitness workouts for women, Preventative exercise routine, Fitness workouts routines

You want to live a long and fulfilling life, right? I mean, I know life isn’t always perfect, but there’s little reason to not try to prolong it as much as you can – if not for you, then at least for the sake of your loved ones! This is why so many of us […]

8 Comments

4 Must Follow Outdoor Fitness Tips to Keep Cool in the Heat

July 18, 2017 · Fitness, Wellness, Workouts

Outdoor Fitness Tips, Fitness workouts for beginners, Fitness workouts training, Fitness workouts for women, Fitness workouts routines, Exercise routines, Running tips

Outdoor workouts are one of the top perks of exercising during the summer. While you can! Sounds of park boot camps, soccer games, hiking and long road-cycling excursions…can you hear the birds singing in the background to the noise of your heavy breathing?? Enjoyable to say the least!  Outdoor Fitness Considerations Despite the romance you may have with […]

5 Comments

Weight Lifting For Women, is it Worth Your While?

June 14, 2017 · Fitness, Workouts

Exercising, Weight training, cardio vs strength training, weight training

Traditionally weightlifting has been thought of as a male-dominated sport. I think that is because of all the association to masculinity and strength. But I’m here to tell you that weight lifting for women is super in. For all sort of reasons. Weight Lifting For Women, is it Worth Your Time? I, and many more, […]

12 Comments

Pros and Cons of Cardio vs Strength Training

June 5, 2017 · Fitness, Workouts

Building muscles, weightlifting for women

When we strive to look better, lose weight, tone muscles, gain more strength, we go for different programs, regimes and diet, some of them of them more successful than others. Unfortunately, there are various misconceptions concerning any and every form of exercise and it’s important to work on clearing them. Whenever you say to someone […]

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4 Types of Exercises That Are The Best Stress Relievers

May 24, 2017 · Fitness, Wellness, Workouts

Girl kickboxing

There are about one million and sixty-seven reasons why people exercise. They want to drop a dress size, lose their baby weight, build a more muscular physique, get a better-toned body, live longer, there are loads of them. But what about if you just want to kick stress in the ass? What? Life is stressful. […]

3 Comments

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Hi, my name is Rania. Welcome to my blog The Wardrobe Stylist where you'll get the best advice on fashion, fitness, beauty, home decor and DIY.

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  • Working from home outfit tips, working remotely style essentials from The Wardrobe Stylist, working from home outfit ideas to suit your schedule and routine. Working from home casual outfits to have you ready for your remote office. #WorkingFromHome #OutfitIdeas #CasualOutfits
  • Modern interior for work fro home new reality from The Wardrobe Stylist. Update your home design to be able to adjust to working remotely on a regular basis. Modern interior easy tips and adjustment. #HomeDecor #HomeDesign #Decor #WorkFromHome
  • Workout plan for the new year from The Wardrobe Stylist. A workout plan for women and men, including a free workout planner printable to lose weight at home. Fitness tips to achieve goals. #Fitness #Workout #Exercise #NewYear
  • Overeating remedies to help you cope with the holidays from The Wardrobe Stylist. Over eating help to get you through eating too much this Christmas. Eating tips to apply for all the holiday meals you will encounter this season to ensure you don't over indulge above your capacity and over eat. #Holidays #EatingTips #HealthTips #ChristmasMeals
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Exercising may not be what it’s been before the Exercising may not be what it’s been before the pandemic 😷, but it certainly hasn’t stopped. It just has taken on a different outlook, more hikes, outdoor activities and sports. It was a way for us to continue seeing people while circumventing indoor gatherings. If you have don’t want to add to your quarantine 15, maintaining a healthy diet and taking effective supplements will help you attain it. I really dig this supplement @fatburninglemonade . It is a High Performance Fitness, Weight That last part is important. Fat Burning Lemonade is used to aid in fat loss accelerating your metabolic rate using FAT for FUEL. it will also get you into ketosis faster by accessing your stored carbohydrates burning up all the carb stores fast. But aside from that, you may notice the difference in your endurance whenever you take it before working out. It really keeps you energized, focused, healthy and on point nutritionally. Check it out the link in bio.
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#healthy #workingout #supplements  #supps #preworkout #gettingfit #bcaa #vitamins #creatine #fatburner #wheyprotein #whey #thermogenic  #nutrition #weightloss #cleaneating #gymlife #getfit #healthychoices #healthyeating #healthylifestyle #fitgirl #physique #healthylife #instafit #healthyfood #healthyliving #exercise #instahealth #cardio
In 2020, conflict broke out in the northern Tigray In 2020, conflict broke out in the northern Tigray region of Ethiopia 🇪🇹 , between the federal government and the Tigray People’s Liberation Front, sparking ongoing violence and instability. At the same time, Ethiopia has been suffering from the largest locust outbreak in recent history, deadly effects of climate change, and COVID-19, doubling the number of people in need of food and resources, which the country is already struggling to access.

👉🏽 21.3 million people are in need of humanitarian aid.
👉🏽1.8 million people are internally displaced.
👉🏽792,000 refugees are seeking safety, mostly from South Sudan, Somalia and Eritrea.
👉🏽Conflict in the Tigray region sparks refugee movements amid allegations of violence against civilians.
👉🏽Civilians and vulnerable communities are now being affected by the violence, with many fleeing to neighboring Sudan.
👉🏽Ongoing political tensions increase the risk of instability across the country.
👉🏽Help spread the word and donate what you can in this increasing difficult time.
👉🏽Learn more at the following sources for this post @peaceintigray @tigrayyouthnetwork @savethechildren @rescueorg

📸 @bytownboy 
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#Tigray #tigraygenocide #ethiopia #ethiopia🇪🇹 #ethiopians #humanrights #humanity #socialjustice #warzone #war #peace #unitednations #refugees #covid_19 #covid #helpingothers #helpeachother
With the pandemic increasing, demand for health an With the pandemic increasing, demand for health and wellness products, bath and body care are becoming more popular. 

@cleanlogic products have anti-microbial protection to prevent growth of bacteria 🦠 or mold. 

I’ve tried the dual texture exfoliating body scrubber 🧽 , facial pads with an exfoliating side and a microfiber side to remove makeup, and the detox purifying charcoal body scrubber. 

They’re made with clean ingredients, have recyclable packaging, are cruelty free and contain Braille to help the visually impaired read their labels. In  addition, a portion of the proceeds go towards blind and visually impaired charities.

Give it a try!
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#exfoliating #skincare #healthproducts #healthyskin #skincareroutine #cleanlogic #skincareproducts #skin #braille #blind #vusuallyimpaired #crueltyfree #recyclablepackaging #recycle
Tomorrow’s our last day in 2020. So happy new ye Tomorrow’s our last day in 2020. So happy new year 🎆 early! It has been an interesting year 🧐, not just the pandemic, but personally, growth, challenges and several new beginnings. It has also made me realize how important it is to inform people about the suffering of others, even if it’s not a niche I specialize in as a blogger/micro-influencer. Passing the message onto the rest of us is what may help their plight to gain human rights, improve their living conditions, live safely  without fear, or get them access to help. On that note, may 2021 bring on better days for all!

What are you looking forward to in 2021?

📸 @rachrooch13 
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#2021 #humanrights #newyearseve #newyearsday #newday #newbeginning #newlife #newtimes #newyear #humanrightsforall #palestine #rohingya #uighur #syrianrefugees #sudan #ethiopia #georgefloyd #blm #bipoc #indigenous #lebanon #Iraq #yemencrisis
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