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The Wardrobe Stylist

Advice on Fashion, Beauty, Fitness, Home Décor & DIY

How to Sleep Better & Feel Rested in The Morning

June 6, 2018 · Fitness, Wellness

Woman sleeping on the bed

How to sleep better…it’s one of the biggest dilemmas our society is having these days. Are you finding that you’re constantly tired during the day? Do you need 10 cups of coffee throughout the day just so you can stay awake and power through work? If so, maybe you need to take a closer look […]

6 Items Dancers Should Have In Their Dance Bags

May 31, 2018 · Beauty, Fitness, Gear

Women sitting on bench preparing to dance

Are you a dancer or do any form of hobby dancing? Have you ever been near a dance studio and just watched dancers come and go? Huge Dance Bags If you are one or have ever observed some, you probably noticed they all seem to carry huge dance bags. Dancers have to be prepared and […]

Motivate Yourself To Workout – Bikini Body Guide Phase 3

May 16, 2018 · Fitness, Workouts

Weight workout, woman working out with plate

Some people love to workout. Their motivation maybe driven by wanting that bikini bod. While others are motivated by the idea but unwilling to do the work. They may go for a morning run, hit the gym, and religiously stick to a fitness routine. They love doing it, the kick and drive they get out […]

Why a HIIT Workout Routine Will Change The Way You Exercise

May 2, 2018 · Fitness, Workouts

Woman in gym working out with ropes, performing a hiit workout routine

When I was single, I loved going for runs. My feet hitting the pavement, wind in my hair, and time clearing my mind. Hours would disappear over a long weekend. It was glorious. Fast forward too many years, a mortgage, children, etc. and by the time I put on my sneakers, I’ve fallen asleep on […]

6 Ways to Perfect the Art of Restful Sleep

April 25, 2018 · Fitness, Wellness

Woman sleeping on a pillow in bed

Are you half-asleep at work or school? Do you need multiple cups of coffee to get through your day? If so, you may not be getting enough rest or enough quality sleep. Quality sleep comes when you are not restless at night and unwind in the appropriate sleep cycles to relax and heal both your […]

A Must Follow Diet & Exercise Plan – Bikini Body Guide Phase 2

March 18, 2018 · Fitness, Workouts

White and navy marble print workout wear, woman doing bicep curls, bikini body guide

In the first phase of the bikini body guide, you’ve built up a strong foundation. It’s now time for the core of your training. This plan begins 10 weeks out from your drop date. It has more supersets to elevate the heart rate during training to burn more fat while lifting. You’ll also have compound […]

Cool Gift Ideas For Men For The Stylish & Active Dude

January 10, 2018 · Fashion, Fitness, Gear, Holidays, Menswear

Cool gift ideas for men, Valentines Day Gifts for him, Meaningful gifts for him, Best gifts for him, Christmas gifts for him, Gifts for him ideas_pin

Men now more than ever are taking style into their own hands. Menswear has soared to a growth of 278% from 2013 to 2016, while the global fitness and health club industry generates more than 80 billion U.S. dollars in revenue per year. So it’s safe to assume that some of the cool gift ideas for men […]

12 Simple Ways to Care For Your Sore Back

January 3, 2018 · Fitness, Wellness

Back pain causes, Lower back pain relief, Sore back remedies, Upper back pain relief, Back pain relief remedies, Sore back stretches

What do you think the leading cause of pain for millions of people under the age of 45?? You guessed, it’s a sore back. Back pain affects so many of us it’s incredible. I use to suffer from lower back pain as well, so painful to the point where I could not get out of […]

Best Beginner Bikini Body Guide That You’ll Ever Have

December 20, 2017 · Fitness, Workouts

Bikini body guide, bikini body workout plan, Gym bikini body workout, Bikini body workout and diet,bikini body workout at home,flat tummy bikini body workout, bikini body workout calendar_pin

Have you ever looked at pictures of fitness models and thought to yourself, I wish I could look like that?? I think most of us have at one point or another but quickly dismissed the idea as not possible. But what if I told you it is! Even if you’re new to fitness. In fact, […]

Benefits of Exercise With Your Dog

December 11, 2017 · Fitness, Workouts

Benefits of exercise, exercise with dog workouts, fitness exercise with dog, exercise tips with dog, families exercise with dog, paddle board with dog, exercise ideas with dog, fun exercise with dog

One of the benefits of exercise with your dog is that it’s more stimulating, interactive and entertaining. Of course, I am not trying to sell the idea that you should get a dog, but just like gym partners, dogs can be a great motivation to exercise, first out of necessity for their health, so you […]

Workout Wear Gift Guide For The Gym Buff & Taking Care of YOU

November 27, 2017 · Beauty, Fashion, Fitness, Gear, Skincare, Womenswear

Cropped leggings, Workout wear, Cheap workout clothes, Nike workout clothes, Cute workout clothes, Plus size workout clothes, 80s workout clothes, Stylish workout clothes_pin

We are now well into the holiday rush and scrambling for what to get for those on your list. There are many gift guides out there but I like to make mine focused on one type of individual. Be it guys, under $30, moms, dads, etc., I’ve covered a few types so far…. So what […]

This Healthy Workplace Month, Reset your Corporate Wellness

October 20, 2017 · Beauty, Fitness, Skincare, Wellness

healthy workplace ideas, healthy vision, healthy workplace stress, the office healthy workplace, healthy workplace tips, healthy workplace life, healthy workplace to work, corporate wellness

This post is sponsored by Bayer. To make sure these products are right for you, always read and follow the label. Many of us spend the majority of our waking hours work. We rarely think about the impact our work environment can have on our well-being. Whether it’s at home, in an office or anywhere […]

All Year-round Healthy Lifestyle Tips For Your Family

September 25, 2017 · Beauty, Fitness, Skincare, Wellness

Lifestyle tips for teens, Healthy lifestyle tips, How to get lifestyle tips, Positive lifestyle tips, Minamilist lifestyle tips, Healthier lifestyle tips, Better lifestyle tips_pin

Doesn’t being healthy seem so easy in the summer? The warm weather keeps you eating right with lots of fresh fruits and veggies, and the desire to be outside gets your body moving and keeps your family active. All Year-round Healthy Lifestyle Tips Autumn’s arrival and back to school doesn’t have to mean abandoning everything […]

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Hi, my name is Rania. Welcome to my blog The Wardrobe Stylist where you'll get the best advice on fashion, fitness, beauty, home decor and DIY.

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Bruges in Belgium 🇧🇪 was a beautiful picture Bruges in Belgium 🇧🇪 was a beautiful picturesque town stuck in the 16-17th century. It was filled with chocolatiers and quaint shops.
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#belgium🇧🇪 #belgium #bruges #europe #oldtowns #chocolate #belgiumchocolate #bruges🇧🇪 #brugesbelgium #brugesphotography
When I’m in Paris…

📸 @aniepolly 
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#paris #parisfrance #parisianstyle #parisvibes #parisjetaime
Ramadan Mubarak ☪️ to all those observing this Ramadan Mubarak ☪️ to all those observing this holy month. Here’s to meeting nice people and reconnecting with family members.
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#paris #eiffeltower #louvre #monalisa #arenalucena #leprintemps #galerieslafayette #placeopéra #arcdetriomphe #jardintuileries #ramadankareem #ramadanmubarak #ramadan2022
No to apartheid, no to double standards, no to poi No to apartheid, no to double standards, no to poisonous ☠️ mainstream rhetoric, no to people’s suffering for the gain of the political elite.
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#mainstreammedia #racism #criticalthinking
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