You’ve probably heard much about isometric training. While most people can’t list examples of isometric contractions in sports off the top of their heads, athletes have always espoused the power of it. They may just refer to it as a hold, weight training or resistance training. In fact, isometrics play a huge part in most […]
9 DIY Home Decor Ideas to Liven Up Any Room
Decorating a room doesn’t have to be complicated. I find the best home decor are the DIY ideas that can spice up any area. Maybe you are looking for some creative ways to decorate your home on a budget. The creative and savvy decorator can use craftiness to transform their space into a chic pad […]
4 Ways to Create a Happy and Environmentally-Friendly Home
Environmentally-friendly lifestyles are all the rage nowadays, and with good reason. Climate change is becoming a global concern. So much so that Yahoo News has noticed a growing sense of eco-anxiety as a common condition now plaguing students, especially in light of the recent bush fires. Effects of Environmentally-Friendly Home In the face of such […]
Upcycling Ideas For Your Dining Room With Tutorial
We’ve been working on some DIY projects, some have been upcycling ideas. The latest was a stone coated dining table. Before coming to this decision, I entertained the idea of buying a new table. Home Decor Spending What I wanted was either a reclaimed wood or marble table that I can adjust based on guest […]
How to Boost Your Eyelashes in 3 Simple Steps
There are so many products on the market promising big results when it comes to growing back years of damage to eyelashes. You probably didn’t know it but heavy eye makeup, lash extensions, and aging all contribute to eyelashes damage. While I do want to look my best and turn back the clock on the […]
5 Affordable Vintage-inspired Diamond Carat Rings
As you’re about to make your commitment to the person you love, the planning for the big announcement start to creep up. From photo shoot, to wedding planning, to ring sets are all things that need to be thought out and budgeted for. With so many diamond carat rings to choose from, picking the right […]
8 Wellness & Therapy Pillars to Achieve Self-care
To achieve self-care, you have to think beyond just exercise and nutrition. We often think that to take care of ourselves, we need to exercise consistently and eat properly. Experts will disagree. Wellness Pillars For Self-care According to Tanya Etessam, a fitness and wellness expert, there are 8 pillars of wellness that we should focus […]
7 Clothing Resolutions You Should Make Today
It’s still early in the new year, so many of us are thinking about our resolutions. Maybe you want something such as losing weight, and are wondering how working out in the cold weather can help. Or, you’re someone who wants to improve their appearance and you’re looking into the latest facial products you can buy. […]
6 Discount Online Shopping Mistakes to Avoid
Keeping up with fashion trends can be a daunting task if you don’t find good deals. You can stay right on trend without having to break the bank. If you learn the intricacies of it you can avoid discount online shopping mistakes. Discount Online Shopping Tips Before you head out to shop, take time to […]
Colour Trends to Incorporate Into Your Home Decor
Colour trends in 2020 are all about life, experiencing it fully, enjoying it softly and engaging in it passionately. According to national colour expert from Sensational colour Kate Smith, popular colours in 2020 and 2021 will both move the soul and embrace the spirit of life. Colour Trends For The Home Colours trends in 2020-21 […]
5 Gift Ideas For Men to Surprise Him With
If this is this first birthday to spend with your special someone or Valentine’s Day, you want to impress him with your creative gift-giving, right? Then again, if you’ve been celebrating various holidays every year for many years back, you still want to get him something special to remember this occasion by. Oh, the shopping […]
Start The Decade With Cold Weather Workout Programs
Outdoor winter workout programs may not seem enticing. Yet we also see a lot of people initiate exercise as part of their new year resolution, but unfortunately it’s short lived. Cold weather is the time most people slack on their fitness goals. Cold Weather Workouts Derek Maxfield of MA-area Fitness Together and certified personal trainer, […]
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