These days, most of what we’re wearing is athleisure. Leggings, jogging pants and comfortable shirts is our daily workwear while typing away on our keyboards from our home office. Not only that, you can use those same outfits to do your workouts, making them interchangeable. If you haven’t embraced it yet, you just may have […]
11 Overeating Mitigation Strategies For The Holidays
With American Thanksgiving and Christmas at our heals, overeating, especially during a pandemic, is even more of a thing. This year will be special as many places will be in lock down and not able to celebrate as normal. While that may save many from overeating at parties and gatherings, it means we will spend […]
23 Pandemic Gifts For Your Best Friend to Consider
This holiday season maybe the first we spend in a pandemic, and in some areas under lockdown. It’s not a pleasant situation but here we are and let’s make the best out of it. In inauguration of our first pandemic holiday season, the gifts for your best friend will look somewhat different than the usual. […]
Crush Your Fitness Goals With a Solid Workout Plan
Starting the year with a workout plan is the best thing anyone can do to achieve their fitness goals. It’s a trend people have been on since the pandemic started. Google search trends indicates the portion of people searching for weight loss hit a 5-year high in May of 2020. This level even exceeded the […]
Halloween Things To Do During a Pandemic
The pandemic is forcing everyone to find safe and creative ways to celebrate Halloween. For millions of us, finding Halloween things to do will bring a sense of normalcy and comfort after a difficult seven months. While some experts claim trick or treating is safe, I am not sure psychologically everyone feels safe doing it. […]
7 Good Habits Millennials Can Do to Maintain Their Youth
Many people in their 20’s are stressed out about high student loan debt requiring side hustles to pay it off. They’re noticing tired eyes and premature wrinkles as they turn to filters to optimize their social media photos. There is pressure to keep up with celebrities their age not to mention the countless influencers who […]
5 Things to Consider When You Buy Sunglasses
When worn properly, sunglasses can tie a whole outfit together, give it a sense of sophistication, and bring symmetry to the face. But, when wearing the wrong glasses or the wrong way, you’ll get the opposite effect and ruin your whole style. It’s easy to think that you can’t go wrong when you buy sunglasses, […]
Opportunity Cost of Good Exercises During a Pandemic
As an old saying goes, you miss 100 percent of the shots you don’t make…but you also do miss out on something whenever you make a shot. This stands true even if you managed to shoot. A shot in a different part of the court could have won you more points, but you risk missing […]
DIY Your Interior Steel Door Into a Pinterest Worthy Pin
A door is a focal point in an open concept home. I’ve been pondering about what to do with my steel door for a while. I saw a black door in a magazine several years ago (you can see the same images on this blog) and fell in love with it. Since we’ve been staying […]
6 Healing Home Remedies To Revitalize You From Head to Toe
Even as we work from home, ending the day with aches and pains isn’t uncommon with most people sitting at desks for 8 hours a day, carrying kiddos around or pushing their bodies through difficult workouts. Add to that the house chores of cleaning, washing the dishes, meal preparations, laundry, snow ploughing, mowing the lawn, […]
7 Fitness Apps To Help You Exercise at Home Like Kayla Itsines
Fitness is not just exercise, it’s a de-stressor and a form of therapy. With advisories for physical distancing, the 1 in 5 Americans that belong to gyms and other health clubs are facing accessibility challenges that may cause them to fear falling out of their gym schedule and sacrificing recent fitness accomplishments. Many are taking […]
7 Working From Home Modern Interior Tips to Embrace Your New Reality
As we adjust to this new reality, many of us have had to set up working space in our homes. It was all very sudden and it seemed there was no end in sight for employees and employers who overnight took their work from the office to their house. Our office space and living space […]
Weight Loss Tips & Supplements During Social Distancing
Not sure how what weight loss tips to follow? How to eat and stay healthy this quarantine or post quarantine season without resorting to your familiar diet of spaghetti, bread, pizza, and sugar? Don’t worry, you’re not alone. We’re in this together. Practical Weight Loss Tips Whether you’re still in quarantine, quasi-quarantine, social isolation or […]
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